2002 studio album by Avoid One Thing
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Avoid One Thing is the debut album by the band of the same name. It was released in 2002.
The Bouncing Souls released a cover of "Lean on Sheena" as a single from their album The Gold Record.
- "Yakisoba" – 3:15
- "Backyard Joey" – 2:40
- "Lean on Sheena" – 3:04
- "Pulse and Picture" – 2:43
- "Every Second of Every Day" – 2:38
- "Take a Good Look" – 3:01
- "Rip It Up It's There" – 2:58
- "Bomb-Building Songs" – 3:00
- "Next Stop Batteries" – 2:23
- "Slip 78" – 2:48
- "Saturday" – 3:15
- Joe Gittleman - lead vocals, bass, producer
- Paul Delano - guitar, vocals
- Amy Griffin - guitar, vocals
- Dave Karcich - drums
- Tom Polce - additional musician
- Eric Fontana - additional musician
- Rob Pemberton - engineer
- Matt Ferarra - assistant engineer
- Paul Q. Kolderie - additional production
- Carl Plaster - additional production
- Jeff Lipton - mastering
- Andrew Lenoski - Gatefold design
- Len Gittleman - cover art
- Trish Miller - photography
- Jay Hale - photography
- Amy Archer - photography