Zumba is a highly popular Latin-inspired dance fitness program with∼ 14 million
participants in 150 countries. However, there is little published data on the rates or types of …

BACKGROUND: We sought to describe the patterns of injury and to establish the injury
incidence rates associated with Zumba®. METHODS: Zumba® dancers were invited to …

Currently, one of the most popular group fitness classes in clubs is Zumba®. Zumba is a
Latin-inspired dance workout first developed in Columbia in the mid-'90s by celebrity fitness …

When a participant attends one of the Zumba instructor trainings, they receive a review DVD
of the material taught, which includes choreography and exercises, as well as an initial CD …

Objective As an alternative to the traditional approach to physical exercise, new kinds of
organized physical activity have been developed designed to engage large segments of the …

Context: Ashtanga Vinyasa Yoga is a popular and physically demanding Yoga style.
Although there is growing concern about the potential risk of injury from Yoga practice, there …

Background: Yoga has become more popular among people in the United States and has
been touted by both yoga participants as well as some physicians and researchers for its …

Importance Yoga is a very popular sporting activity across the world. There is limited
information on the epidemiology and characteristics of yoga-related injuries. Objective To …

The purpose of this systematic review was to summarize and analyse the health benefits,
both physical and psychological, a collective activity so popular and practiced today as is the …

Objective: To compare five martial arts with respect to injury outcomes. Methods: A one year
retrospective cohort was studied using an injury survey. Data on 263 martial arts participants …