… determine the effects of zumba fitness program on changes of women body composition. 12
women aged 25-35 participated in the conducted research. The zumba fitness program was …

… on changes in body composition after the Zumba Fitness ® program [35], … Zumba Fitness
® program on the reduction of subcutaneous fat tissue and BMI [12,36]. In particular, the Zumba …

… body composition and body image of women doing CrossFit, Pilates and Zumba exercises…
Material and Methods: This study was carried out to investigate body composition and body …

… of eight week zumba exercise program on body composition, … female high school students
with high body mass index (BMI>… zumba exercise practices can improve body composition (…

… Zumba exercise has a positive effect on body composition and rate of calorie burn and also
… of 8-week selected Zumba fitness trainings on the body composition of overweight women. …

… The values of result distribution symmetry indicators or skewness (Skew.) of body composition
of the experimental Zumba group presented in Table 1 are in the allowed range of normal …

… The aim of this study is to investigate the effects of Zumba and reformers training on body
composition and regional anthropometric features in sedentary women. Although Zumba and …

… For body composition improvement, in modern times, zumba … of Zumba and Pilates exercises
on body composition of … -term Pilates and zumba exercises on body composition in women. …

… In addition, the assessment methods were not the same and not directly comparable in
all studies; for example, body composition was measured with different instruments 19, 22; …

… , body fat, absolute body fat and lean body weight of college students. There was significant
effect on the body composition of … analysis after six weeks of Zumba exercise programme. …