Meditation can be conceptualized as a family of complex emotional and attentional
regulatory training regimes developed for various ends, including the cultivation of well …

Both basic science and clinical research on mindfulness, meditation, and related constructs
have dramatically increased in recent years. However, interpretation of these research …

Over the past thirty years, a new systemic conception of life has emerged at the forefront of
science. New emphasis has been given to complexity, networks, and patterns of …

The nature of consciousness, the mechanism by which it occurs in the brain, and its ultimate
place in the universe are unknown. We proposed in the mid 1990's that consciousness …

Neuroelectric and imaging studies of meditation are reviewed. Electroencephalographic
measures indicate an overall slowing subsequent to meditation, with theta and alpha …

Research indicates that core dimensions of psychological well-being can be cultivated
through intentional mental training. Despite growing research in this area and an increasing …

Previous research indicates that long-term meditation practice is associated with altered
resting electroencephalogram patterns, suggestive of long lasting changes in brain activity …

This research examined self‐compassion and self‐esteem as they relate to various aspects
of psychological functioning. Self‐compassion entails treating oneself with kindness …

This review aims to integrate the constructs of mindfulness and emotion regulation.
Research into both of these areas is relatively new, and while several reviews have …

Despite the crucial role of teachers in fostering children's academic learning and social–
emotional well‐being, addressing teacher stress in the classroom remains a significant …