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The neuroscience of mindfulness meditation
Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …
[HTML][HTML] Self-awareness, self-regulation, and self-transcendence (S-ART): a framework for understanding the neurobiological mechanisms of mindfulness
DR Vago, DA Silbersweig - Frontiers in human neuroscience, 2012 - frontiersin.org
Mindfulness—as a state, trait, process, type of meditation, and intervention has proven to be
beneficial across a diverse group of psychological disorders as well as for general stress …
beneficial across a diverse group of psychological disorders as well as for general stress …
How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective
Cultivation of mindfulness, the nonjudgmental awareness of experiences in the present
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …
Affect and emotion: A new social science understanding
M Wetherell - Affect and Emotion, 2012 - torrossa.com
AFFECT AND EMOTION Page 1 remorse nostalgia awe indifference duty guilt epiphany anxiety
fatigue fear ecstasy panic MARGARET WETHERELL AFFECT AND EMOTION AFFECT AND …
fatigue fear ecstasy panic MARGARET WETHERELL AFFECT AND EMOTION AFFECT AND …
[PDF][PDF] Metacognitive and metaemotional training strategies through the nine-layer pyramid model of emotional intelligence
Emotional intelligence constitutes an important 21st century skill that impacts positively
several areas of everyday life. It contains competencies that enhance the ability of other …
several areas of everyday life. It contains competencies that enhance the ability of other …
Emotions revealed
P Ekman - Bmj, 2004 - bmj.com
Emotions revealed | The BMJ Skip to main content Intended for healthcare professionals
Access provided by Google Indexer Subscribe My Account My email alerts BMA member login …
Access provided by Google Indexer Subscribe My Account My email alerts BMA member login …
Alterations in brain and immune function produced by mindfulness meditation
RJ Davidson, J Kabat-Zinn, J Schumacher… - Psychosomatic …, 2003 - journals.lww.com
Objective: The underlying changes in biological processes that are associated with reported
changes in mental and physical health in response to meditation have not been …
changes in mental and physical health in response to meditation have not been …
The psychology of emotion regulation: An integrative review
SL Koole - Cognition and emotion, 2010 - taylorfrancis.com
Emotions are often portrayed as irresistible forces that exert a sweeping influence on
behaviour. There is reason to believe, however, that people are much more flexible in …
behaviour. There is reason to believe, however, that people are much more flexible in …
Emotion regulation flexibility
How do people flexibly regulate their emotions in order to manage the diverse demands of
varying situations? This question assumes particular importance given the central role that …
varying situations? This question assumes particular importance given the central role that …
What are the benefits of mindfulness? A practice review of psychotherapy-related research.
DM Davis, JA Hayes - Psychotherapy, 2011 - psycnet.apa.org
Research suggests that mindfulness practices offer psychotherapists a way to positively
affect aspects of therapy that account for successful treatment. This paper provides …
affect aspects of therapy that account for successful treatment. This paper provides …